Complete MP3 Series

Is Stress: …Causing You Fear and Worry? …Creating Chronic Discomfort? …Overwhelming Your Body? Release Deep Stress Imprints for Freedom, Vitality and Energetic Wellness …Fast! Stress can be short-term and sudden or chronic and it can be debilitating. When we say that we are "stressed", we typically feel that everything going on around us has become too much to handle and we start to doubt if we can face the pressures and tasks at hand — this feeling of debilitation is literally the brain's inability at that point to communicate with certain parts of the body due to the stressor — either immediate or chronic, emotional or physical!!! Stress is your body's way of protecting you from situations that could be potentially dangerous and it automatically kicks-off the "fight or flight reaction".