Mental Health Prevention MP3

Run Time: 01h04m30s
Prevent Stress, Anxiety, Depression and other Mental & Emotional Health concerns before they become an issue! That’s why Lynn is working with preventative energies around your Mind & Body & Stress this month. The bodies have told Lynn that Stress is one of the top 3 killers of the body (the literal cells)!! So we are going to help you eliminate the stress from your life, here are a few topics that Lynn will be covering in this module:
- Clear lots and lots of TFE’s
- Relief from the Effects of Stress
- Combat Anxiety and Worry
- Diminish Depression
- Emotional Eating
- Stop Triggers and Obsessive-Compulsive Tendencies
- And More
Previously a part of the 2017 Monthly Call Series
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