The Body Channel MP3s

Run Time: 20m49s
Stress can kill brain cells and even reduce the size of the brain. Chronic stress has a shrinking effect on the prefrontal cortex, the area of the brain responsible for memory and learning. Stress can also alter you rational thinking and neural networks. Let’s change the way your brain registers stress and harness it for good instead of bad.
Previously a part of the 2022 Brain Age Series.