The Body Channel MP3s

Run Time: 45m02s
Sleep. We all need it, yet sometimes it’s that one thing we have trouble obtaining enough of. In this MP3, Lynn provides an energetic sleep detox surrounding some of the most common reasons keeping you from quality sleep. She detoxes your body of caffeine, medication causing sleep issues, technology use suppressing your melatonin levels causing your brain to stay alert and more. Additionally, she provides highly requested energies for snoring and sleep apnea in this MP3!
Previously a part of the 2016 Sleep Series Introduction Call