The Body Channel MP3s

Run time: 8m59s
Do you procrastinate? Do you stress yourself out because of that procrastination? Did you know that procrastination is a negative coping mechanism during stress? In the remote remedy recording, Lynn works with your neural pathways and molecules to end the self-sabotage and procrastination the stems from your stress which then leads to even more stress!
Previously a part of the Stress Series.