The Body Channel MP3s

Run Time: 01h00m46s
Achieve balance and calm with the Mood, Sleep & Hormone Support MP3, your audio guide to a healthier mind and body. Learn how vitamins like B6 and D boost mood and regulate sleep, while biotin supports adrenal health. Minerals such as magnesium ease stress and PMS, and omega fatty acids assist with hormone and mood stability. This MP3 also explores the power of phytochemicals like Indole-3-Carbinol for hormone balance, offering holistic support for emotional and physical well-being.
Previously a part of the 2024 Monthly Call Series