The Body Channel MP3s

Run time: 12m48s
Gherlin is termed the ‘hunger hormone’ because it stimulates appetite, increases food intake and promotes fat storage. Ghrelin levels increase after dieting, which may explain why diet-induced weight loss can be difficult to maintain. This MP3 helps balance Gherlin and to regulate fullness hormones such as insulin, leptin, amylin and more.
Previously a part of the 2021 What’s Weighing You Down Series.