The Body Channel MP3s

Run Time: 17m27s
Discover the intricate balance of estrogen, testosterone, and cortisol with this powerful MP3. These essential hormones regulate metabolism, fat storage, muscle growth, and stress response, shaping overall health and vitality. Estrogen influences fat distribution and insulin sensitivity, testosterone supports lean muscle mass and fat metabolism, while cortisol governs stress-related fat storage and energy regulation. This session is designed to help restore hormonal harmony, optimize metabolism, and support the body's natural processes. Experience a deeper connection to your body's internal rhythm and unlock your full potential.
Previously a part of the Functional & Fabulous Fats Series