The Body Channel MP3s

Run Time: 13m07s
Are you exhausted from anxiety, stress, depression, coping with grief or being on a rollercoaster of emotions? Are you run down from being a people-pleaser, “fixer”, an over-achiever or martyr? Do you have a hard time saying “no”? Or is your to-do list never ending? Are you carrying what feels like a million burdens? The Emotional Fatigue Detox MP3 was created to clear that exhaustion to give you and your body a break.
Previously a part of the Fight the Fatigue Energy Series