Run Time: 22m41s
A good nights sleep is SO important to maintaining your health and wellness, both physically and emotionally! In this MP3, Lynn energetically hacks all of the leading techniques that help with getting deep, restful sleep!
- The energies of Melatonin, Valerian Root, Cava Cava, Magnesium, Lavender, and L-Tryptophan
- Neurofeedback that targets the sensorimotor rhythym to help improve sleep
- Non-invasive Brain Stimulating Techniques (NIBS)
- Accupressure points that help with insomnia
- And More!
Previously a part of the Radiant Beauty Series
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