The Body Channel MP3s

Run Time - 24:02

This MP3 works on any changes with physical, mental, and emotional responses due to stress. Many events that happen to you and around you -- and many things that you do yourself -- put stress on your body. You can experience stress from your environment, your body, and your thoughts. We delve into the surroundings and TFE’s (Thoughts, Feelings and Emotions) that bring on YOUR stress!