The Body Channel MP3s

Run Time – 30m53s
When it comes to human life, some people believe the five elements play a role in the balance of energies in the body, contributing to everything from personality traits to health and well-being. The five elements demonstrate how all aspects of human health, [like] diet, movement, and emotions, are interconnected with nature and our environment.

• Earth – below naval
• Earth – forms solids – tissues, bones, flesh, skin, hair
• Water – below naval
• Water – forms liquids – saliva, urine, sweat, blood, semen
• Fire – Torso
• Fire – Hunger/Thirst, Sleep/Wake – cycles
• Air – Upper body
• Air – movement, expansion, contraction, suppression
• Space – Upper body
• Space – Physical attraction/repulsion, fear

Previously a part of the 2021 Live A Limitless Life Series