MP3 Sets

Mood, Sleep & Hormone Support Multivitamin MP3

Run Time: 01h00m46s
Achieve balance and calm with the Mood, Sleep & Hormone Support MP3, your audio guide to a healthier mind and body. Learn how vitamins like B6 and D boost mood and regulate sleep, while biotin supports adrenal health. Minerals such as magnesium ease stress and PMS, and omega fatty acids assist with hormone and mood stability. This MP3 also explores the power of phytochemicals like Indole-3-Carbinol for hormone balance, offering holistic support for emotional and physical well-being.
Previously a part of the 2024 Monthly Call Series

Mood Booster MP3

Run Time: 13m18s
Need an extra boost of happy hormones? In this mini MP3, Lynn energetically boosts the happiness hormones – dopamine and serotonin + endorphins for when you need an extra little kick to get you through the day and to keep you cheery and motivated!
Previously a part of the 2017 Monthly Call Series

Deep Sleep MP3

Run Time: 22m41s
A good nights sleep is SO important to maintaining your health and wellness, both physically and emotionally! In this MP3, Lynn energetically hacks all of the leading techniques that help with getting deep, restful sleep!

• The energies of Melatonin, Valerian Root, Cava Cava, Magnesium, Lavender, and L-Tryptophan
• Neurofeedback that targets the sensorimotor rhythym to help improve sleep
• Non-invasive Brain Stimulating Techniques (NIBS)
• Accupressure points that help with insomnia
• And More!

Previously a part of the Radiant Beauty Series