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With each season, the Universe throws some major energy shifts our way. At the time of each Solstice or Equinox, Lynn feels the bodies screaming at her to balance out these crazy energies and help to get the bodies ready for all new energy shifts.

The poles are shifting and there a lot of energies shifting in and around the planet so our mind, body and spirit need to keep up with these changes if not it can create dis-ease in the body as well as mental and emotional issues.